We can all get pretty stressed in our daily life, that we tend to forget the things that make us happy. So why don’t we take some time out to enjoy those things that give us joy in life? I decided that I would share with you the things that give me joy in life. Maybe it will give you some ideas to go experience the things in life you like. De-stress your mind and give it some love.
I do enjoy being busy but being too busy stresses me out; a happy medium would be great! When I discovered Spiritualism & Meditation I fell in love and it reminded me that we are a part of something great in the universe and why did we as humans dismiss the little things in life that gives our souls joy.
We have to feed our mind body and soul with love, joy and happiness. Forget that pile of paperwork on your desk for a little while, go for a nature walk, drink some tea or meditate. Do something that you feel happy doing even a simple 15 minutes to yourself does wonders.
Here are 25 things that make me happy:
- Listening to my favourite music
- Animals being happy and free
- Meditating in nature
- Spending time with my boyfriend
- Playing my violin
- Seeing my family content
- Travelling; seeing new places
- Comfy clothes
- Blogging & chatting to my blogging friends
- Wearing my beanies
- Forehead kisses
- Watching Documentaries; Blackfish & Cowspiracy are my favourite ones
- Being organised
- Learning & studying
- Making memories with my friends and family
- Pampering days
- Doing activities out of my comfort zone
- My favourite pair of jeans
- The smell of cinnamon
- Changing people’s attitudes about our Environment
These are just some of the things that make me smile and gives me joy; create your own list of the things that make you happy & remind yourself to do these things. Love yourself! Hope you’ve enjoyed reading this & let me know what you do to make yourself happy in the comments below.
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Love Leigh x